Consuming walnuts may keep gut healthy, says study

According to researchers walnuts act as prebiotic to help nourish and grow bacteria that keeps digestive system healthy. Bioactive components of walnuts may be contributing factors in providing health benefits to body (Photo: Pixabay)…

This shoulder fix can help injured athletes return to play

he study revealed that arthroscopic superior capsule reconstruction (SCR) surgical technique can offer patients the opportunity to return to sports and jobs that require heavy physical work. Image courtesy: Pixabay (Representational image) Washington DC:…

Physical exercise prevents dementia: Research

The research suggests that physical activity has a positive impact on brain metabolism. In fact daily exercise prevents an increase in choline — a macronutrient that’s important for liver function, normal brain development, nerve function,…

New colour-changing sensor can identify different alcohols

Washington, Jul 23 (PTI) Scientists have developed a new disposable, colour-changing sensor that can accurately distinguish between alcohols, a device that may come handy for people who are very particular about their drink. Vodka…

Secret to Lose Weight: Eat Breakfast Like a King!

Making breakfast the largest meal of the day may help maintain your body mass index (BMI), thus trimming down your waistline. Health experts have been telling us for ages that breakfast is the most…

(Video) Yoga for Kid’s Growth and Strength

YOGA FOR KIDS GROWTH & STRENGTH Yoga as exercise is a modern phenomenon which has been influenced by the ancient Indian practice of hatha yoga. It involves holding stretches as a kind of low-impact…